Reschedule - Walk to Wellness (Parent Group)

What

Reschedule - Walk to Wellness (Parent Group)

When

2/5/2024, 8:30 AM – 9:30 AM

Where

Parent Center Rm 4

Walk to Wellness (W2W) is a 8 week parent workshop that empowers families to be wellness leaders at home and in the community through fitness education and physical activity. Parents will learn about:

- The connection between physical activity and our health
- Proper walking mechanics
- Setting and monitoring goals
- Staying motivated

All sessions will be approx. 1 hour long, however the first session will be up to 1.5 hours to allow time to fill out required paperwork.